Experience Mindfulness with the Denik 8" Green Mindfulness Era Guided Journal Take a moment to reflect and appreciate the little things in life with the Denik 8" Green Mindfulness Era Guided Journal. This journal features four repeating questions based on different meditation and ...Experience Mindfulness with the Denik 8" Green Mindfulness Era Guided Journal Take a moment to reflect and appreciate the little things in life with the Denik 8" Green Mindfulness Era Guided Journal. This journal features four repeating questions based on different meditation and mindfulness techniques, helping you focus on gratefulness, generosity, and sensation awareness.
The beautiful green cover and velvety touch make it a pleasure to hold and write in. Whether you're new to mindfulness or a seasoned practitioner, this guided journal is the perfect tool to help you stay present and cultivate a positive mindset. Use it to record your thoughts, feelings, and experiences, or simply to jot down your to-do list for the day.
Product Details Dimensions: 8.25" x 5.25" x 0.56" Layflat journal notebook for easy writing Durably constructed with smyth sewn library binding Soft, velvety cover for a comfortable feel