The Manduka "Begin Mat" is a comfortably cushioned, beginner-focused yoga mat that encourages confidence from the ground up. The perfect yoga mat for those embarking on their yoga practice, its reversible design features an alignment stripe to help guide poses and keep you centred ...The Manduka "Begin Mat" is a comfortably cushioned, beginner-focused yoga mat that encourages confidence from the ground up. The perfect yoga mat for those embarking on their yoga practice, its reversible design features an alignment stripe to help guide poses and keep you centred.