Wellness means nourishing body, mind and spirit. So what are some ways to keep your mind healthy? You can start with trying out new hobbies, reading more, engaging in social activities and maintaining a healthy diet that provides essential nutrients for the brain. As far as ...Wellness means nourishing body, mind and spirit.
So what are some ways to keep your mind healthy? You can start with trying out new hobbies, reading more, engaging in social activities and maintaining a healthy diet that provides essential nutrients for the brain. As far as supplements go, Puritans Pride Neuro-PS is one source you can turn to for brain nutrition. Phosphatidylserine (PS) is a naturally occurring substance thats a key component of the brain.
It plays a role in neurotransmitter release and ion transport. Neuro-PS helps replenish Phosphatidylserine levels, which may decline with age. Neuro-PS aids brain function and supports a healthy mind.
Very limited and preliminary scientific research suggests that PS may reduce the risk of cognitive dysfunction in the elderly. The Food and Drug Administration concludes that there is little scientific evidence supporting this claim. Still, its important to remember that keeping the mind healthy requires some work—and Neuro-PS could support you in your endeavor.